Goals forms

THE COACHING RELATIONSHIP

Coaching is designed to help you achieve your goals as we work together to craft a step-by-step process that is intended to move you forward.  As your coach, I believe you are a resourceful individual and can benefit from the good questioning and consistent accountability designed to help you to get unstuck.  As you push through various blocks that become evident in the process, my style of coaching will offer a more gradual approach to change which has been found to offer permanent success.  We will begin by identifying the stage of change that you are in and go from there at a pace that works for you.  I look forward to working in partnership with you as we customize your plan to transform your life.

PRIMARY FOCUS

In preparation for our first meeting, please take the time to identify two areas that you want held as your main focus during this coaching relationship.  For each focus area, provide a simple title and a description of a measurable result. (If this is difficult for you, we can begin filling out this form as we get started.)

AT THE END OF MY COACHING SESSIONS, IF I WERE TO CONSIDER IT SUCCESSFUL I WOULD...  ___________________________________________________________
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ONE AREA OR ISSUE I WOULD LIKE TO FOCUS ON IS: ___________________________
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ANOTHER AREA OR ISSUE I WOULD LIKE TO FOCUS ON IS:  ______________________
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For example:  Focus:  (I want to be more productive) - Measurable result:  I have a system to follow up on calls and letters.  I’m on time and get all tasks accomplished.  I have realistic goals for new projects, etc.)  Focus:  (I want to have more time for self-care activities) - Measurable result:  I know what I value in life and have the motivation and energy to make the time.  I plan healthy meals in advance each week.

OTHER AREAS OF FOCUS: ________________________________________________
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SIGNED: ______________________________       DATE:  __________________

ADDRESS: _____________________________
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PHONE: preferred number to call :_________________alternative ____________

BIRTHDATE:  ___________________________       MARITAL STATUS:  _________